1 Define the following terms: 1.1. Abilities 1.2. Interests 1.3. Strengths

Abilities refer to the innate capacities or skills that enable individuals to perform tasks or activities effectively. These can be cognitive, such as problem-solving or analytical skills, or physical, like coordination or dexterity. Think of abilities as your personal toolkit, ready to tackle various challenges in life! Interests are the passions or curiosities that spark excitement and engagement in individuals. They drive what we choose to explore, learn, and invest our time in. Whether you love gardening, coding, or painting, your interests fuel your motivation and often lead you to discover new skills and opportunities. Strengths are the unique traits or talents that an individual excels in, often built upon their abilities and interests. These can include aspects like resilience, creativity, or leadership qualities. Recognizing your strengths can empower you to take on new challenges and achieve goals, just like a secret weapon in your personal arsenal!