It's been two years since Frank's mother passed away, but Frank still finds that he has trouble concentrating on anything for too long and often feels tired. What phase of bereavement is Frank most likely experiencing? Multiple Choice separation disorganization numbness and shock
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Beyond the Answer
Frank is most likely experiencing the disorganization phase of bereavement. This phase often occurs after the immediate shock of loss has faded, leaving individuals to navigate the complexities of their grief. During this time, people may feel mentally and emotionally scattered, which can lead to difficulty concentrating, fatigue, and general feelings of confusion. When dealing with bereavement, it's essential to remember that everyone grieves differently, and it's okay to seek support. Engaging in activities like journaling, talking with friends or support groups, or even taking up a new hobby can help Frank process his feelings and regain focus. Embracing these small steps can make a significant difference in managing grief.