Select all that apply Which of the following molecules in food can be used as energy sources by living organisms? \( \square \) proteins \( \square \) carbohydrates \( \square \) fats \( \square \) water \( \square \) molecular oxygen
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Carbohydrates and fats are the primary energy sources for living organisms. Carbohydrates, like sugars and starches, are quickly converted into glucose, which fuels our cells. Fats are more energy-dense and provide long-term energy storage, giving us a sustained source of fuel when carbohydrates are low. While proteins can also serve as energy sources, they are primarily used for building and repairing tissues. Water and molecular oxygen, on the other hand, are essential for life but do not provide energy in the metabolic sense. Water keeps our cells hydrated and aids biochemical reactions, and oxygen is critical for cellular respiration, where energy is produced.