Which of the following is an example of a plane joint? A) Elbow B) Hip C) carpal joints D) Knee

Did you know that plane joints, also known as gliding joints, allow for sliding or gliding movements between flat bone surfaces? A great example of this in action can be found in the carpal joints of your wrist, where bones slide over one another to allow for intricate movements. Now, while the elbow is a hinge joint, and the hip is a ball-and-socket joint, the carpal joints uniquely support the flexibility of our wrist. Recognizing these types can deep dive into how our bodies achieve both stability and dexterity!