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Coenzima

Ask by Wade Martinez. in Mexico
Nov 25,2024

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La coenzima es una molécula que se une a una enzima y ayuda en las reacciones bioquímicas, como transportar grupos químicos o electrones. Ejemplos incluyen el NAD+ y la coenzima A. Son esenciales para el funcionamiento de muchas enzimas.

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La coenzima es una molécula orgánica no proteica que se une a una enzima para ayudar en la catalización de reacciones bioquímicas. Sin ellas, las enzimas no podrían llevar a cabo su función de manera eficiente, lo que significa que muchos procesos vitales en el organismo, como la producción de energía y la síntesis de biomoléculas, se verían comprometidos. Por ejemplo, la coenzima A es crucial en el ciclo de Krebs, donde ayuda a metabolizar los ácidos grasos y generar ATP, la "moneda energética" de las células. En la vida cotidiana, muchas personas obtienen coenzimas a través de su dieta. Los alimentos ricos en vitaminas del grupo B, como granos enteros, legumbres, verduras y carnes, son fundamentales para mantener niveles adecuados de coenzimas en el cuerpo. Una ingesta deficiente de estas vitaminas puede llevar a problemas metabólicos y fatiga, así que ¡no olvides incluir una buena variedad de alimentos en tu plato para que esas coenzimas estén siempre a punto!

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