Write your answers in paragraphs. 1.1 Define the following terms: 1.1.1 Persistence 1.1.2 Life goals (1x1) (1) 1.1.3 Goal setting 1.1.4 Individuality $$ (1 \times 1)(1) $$ $$ (1 \times 1)(1) $$ 1.1.5 Perseverance $$ (1 \times 1)(1) $$ 1.2 Identify the THREE types of goals. $$ (3 \times 1)(3) $$ 1.3 Explain ONE benefit of achieving your short-term goal. $$ (1 \times 2)(2) $$ 1.4 Discuss THREE factors that contribute to relationships that are detrimental to we being. $$ (3 \times 2)(6) $$ 1.5 Analyse TWO factors in a relationship that will have a positive effect to your well being. $$ (2 \times 3)(6) $$ 1.6 Critically discuss the impact of media on values and beliefs about relationships $$ (1 \times 4)(4) $$ [26]

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Persistence refers to the steadfastness in pursuing a goal despite obstacles or setbacks. It is the quality of continuing a course of action in spite of difficulties, emphasizing a commitment to remain focused and dedicated even when progress seems slow.

Life goals are the long-term ambitions or desired outcomes that individuals set for themselves. They often encompass personal, professional, and social dimensions, and they serve as guiding points for decisions and actions throughout one’s life. Life goals provide direction and purpose, helping shape a person’s identity and long-term plans.

Goal setting is the process of identifying specific, measurable, attainable, relevant, and time-bound objectives to achieve desired outcomes. It involves breaking down an overarching ambition into smaller, manageable steps while establishing milestones and timelines to maintain progress toward a larger purpose.

Individuality is the unique set of characteristics, traits, and experiences that distinguish one person from another. It encapsulates personal values, interests, and creative expression, and it is often celebrated as an essential aspect of personal identity and autonomy.

Perseverance is the ability to remain committed and resilient in the face of challenges and setbacks. It involves continuously putting in effort and not giving up despite failures, ultimately contributing to personal growth and the achievement of long-term success.

The three types of goals commonly identified in personal development are short-term, medium-term, and long-term goals. Short-term goals are those that can be accomplished in the near future and often serve as stepping stones toward larger ambitions. Medium-term goals bridge the gap between immediate tasks and broader life aspirations, while long-term goals provide an overarching vision or destination that guides one’s actions and decisions over an extended period.

Achieving a short-term goal provides immediate feedback on one’s abilities and reinforces self-efficacy. This accomplishment builds momentum and confidence, making it easier to tackle subsequent challenges and stay motivated on the journey toward more significant, long-term objectives.

There are several factors that can contribute to relationships detrimental to well-being. Poor communication can lead to misunderstandings and unresolved conflicts, eroding the foundation of trust and mutual respect. A lack of boundaries in a relationship may result in emotional exhaustion and feelings of being overwhelmed or taken for granted. Lastly, negative interpersonal dynamics such as controlling behavior, persistent criticism, or emotional manipulation can undermine an individual’s self-esteem and overall mental health.

Two factors in a relationship that positively affect well-being include trust and effective communication. Trust establishes a secure environment where both partners feel valued and confident in each other’s intentions, fostering emotional safety and openness. Effective communication, meanwhile, ensures that thoughts, feelings, and needs are expressed clearly and respectfully, which can prevent misunderstandings, resolve conflicts constructively, and strengthen the overall bond.

The media has a profound impact on values and beliefs about relationships, often shaping societal norms and expectations. On one hand, media representations can provide positive role models and promote progressive views on gender, equality, and mutual respect within relationships. On the other hand, they may also perpetuate unrealistic standards, idealized images, and stereotypes that distort genuine relationship dynamics. This dual influence challenges individuals to critically evaluate the portrayal of relationships and to develop a balanced perspective that recognizes both the aspirational and potentially detrimental aspects of media-driven narratives.
Persistence is the ability to keep trying and not give up, even when things are hard. Life goals are the big dreams you have for yourself, like what you want to achieve in your life. Goal setting is when you make specific plans to reach those dreams by breaking them down into smaller steps. Individuality is what makes you unique—your special traits and interests that set you apart from others. Perseverance is staying strong and determined when you face difficulties. There are three main types of goals: short-term, medium-term, and long-term. Short-term goals are things you can do in the near future, like finishing a project at work. Medium-term goals are bigger, like getting a promotion in a few years. Long-term goals are your big dreams, like retiring early. Achieving a short-term goal helps you feel good about yourself and gives you confidence to keep going. It shows you can do things you set out to do. Some things that can make relationships bad for you include not talking openly, not setting clear boundaries, and having partners who are controlling or mean. On the other hand, having trust and being able to talk openly with your partner can make your relationship better and help you feel happier. The media can show both good and bad ways to have relationships. It can teach you about love and how to treat others, but sometimes it shows unrealistic or unhealthy relationships that might make you think differently about what a good relationship should be like. Overall, persistence helps you reach your goals, life goals give you direction, goal setting makes your dreams achievable, individuality makes you unique, and perseverance keeps you going even when things are tough.

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