$$ \begin{array}{l} ext { Read this excerpt from the selection. Which } \ ext { statement best summarizes the idea expressed in } \ ext { this excerpt? }\end{array} $$ $$ \begin{array}{l} ext { (A) Carlson said staying in the moment and getting } \ ext { the most out of that moment had been a big } \ ext { challenge. "Modern sport psychology thought is that } \ ext { stronger performance. }\end{array} $$ (B) Training the brain to keep the attentes who are driven by these goals outcomes is the key to endurance. and these outcomes" but who can set the goals aside and "really immerse themselves in whatever step they're on," Alschuler said. Carlson "wanted to get across as quickly and as safely as he could, and there was a record out there that he might be able to break, but each day was a day of rowing," Alschuler explained.

Question

$$ \begin{array}{l}	ext { Read this excerpt from the selection. Which } \ 	ext { statement best summarizes the idea expressed in } \ 	ext { this excerpt? }\end{array} $$ $$ \begin{array}{l}	ext { (A) Carlson said staying in the moment and getting } \ 	ext { the most out of that moment had been a big } \ 	ext { challenge. "Modern sport psychology thought is that } \ 	ext { stronger performance. }\end{array} $$ (B) Training the brain to keep the attentes who are driven by these goals outcomes is the key to endurance. and these outcomes" but who can set the goals aside and "really immerse themselves in whatever step they're on," Alschuler said. Carlson "wanted to get across as quickly and as safely as he could, and there was a record out there that he might be able to break, but each day was a day of rowing," Alschuler explained.

UpStudy AI · Accepted Answer

To summarize the idea expressed in the excerpt, we need to analyze the statements provided.

1. **Statement (A)** discusses Carlson's challenge of staying in the moment and how modern sport psychology relates this to stronger performance. This statement emphasizes the psychological aspect of performance in sports.

2. **Statement (B)** focuses on the importance of training the brain to set aside goals and immerse oneself in the current moment, which is linked to endurance and performance. It highlights the need to manage distractions and fully engage in the present task.

Both statements touch on the theme of mental focus in sports, but they do so in slightly different ways.

- **Statement (A)** emphasizes the challenge of staying present and its connection to performance.
- **Statement (B)** emphasizes the training of the mind to focus on the present moment rather than being distracted by goals.

Given the context of the excerpt, **Statement (B)** best summarizes the idea expressed, as it captures the essence of immersing oneself in the current task while acknowledging the challenges of goal-oriented thinking.

Thus, the best summary of the idea expressed in the excerpt is:

**(B)** Training the brain to keep the outcomes aside and "really immerse themselves in whatever step they're on."
The best summary is that training the mind to focus on the present moment rather than goals is key to performance and endurance.

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