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An athlete eats 45 grams of protein per day while training. How much is this in milligrams? Be sure to include the correct unit in your answer.

Ask by Hammond Hall. in the United States
Mar 09,2025

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Answer

The athlete eats 45,000 milligrams of protein per day.

Solution

1. We know that \(1 \text{ gram} = 1000 \text{ milligrams}\). 2. To convert \(45 \text{ grams}\) to milligrams, we multiply by \(1000\): \[ 45 \text{ g} \times 1000 \frac{\text{mg}}{\text{g}} = 45000 \text{ mg} \] 3. Therefore, the athlete eats \(45000 \text{ mg}\) of protein per day.

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To convert grams to milligrams, simply multiply by 1,000 since there are 1,000 milligrams in a gram. So, if an athlete consumes 45 grams of protein, that's 45,000 milligrams of protein per day! Keeping track of protein intake can really boost an athlete’s performance. Whether it's through protein shakes, lean meats, or plant-based sources, ensuring proper amounts helps in muscle recovery after intense training sessions. So, what's on the menu today?

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