Activity 3: Set a SMART goal \( \begin{array}{l}\text { 1. Decide whether or not the following goals are SMART. Give reasons for } \\ \text { your answers. } \\ \text { 1.1 I want to be famous, perhaps a film star or a politician, and } \\ \text { everybody must know me! } \\ \text { 1.2 I aim to get above } 65 \% \text { in all my subjects this year, and plan to } \\ \text { get a bursary and go to universlty in three years' time, to study } \\ \text { journalism. } \\ \text { 1.3 I want to get vigorous physical exercise for an hour every day of } \\ \text { the week for the rest of the term, to increase my fitness level. } \\ \text { 2. Set and write down a SMART goal. Explain why you say it is a } \\ \text { SMART goal. }\end{array} \) (I)
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The first goal about becoming famous lacks specificity and measurability; it’s vague since "famous" means different things to different people and does not outline a tangible plan to achieve it. The second goal of scoring above 65% does have specificity, measurable targets, attainable potential, relevance to future university aspirations, and a time frame of three years, making it a solid SMART goal. The third goal of exercising vigorously daily is specific, measurable, achievable, relevant to fitness improvement, and time-bound. A SMART goal I would set is: "I will read one book on personal development every month for the next year." This qualifies as a SMART goal because it is specific (reading one book), measurable (one book per month), achievable (realistic for most schedules), relevant (personal development is beneficial for various aspects of life), and time-bound (one year).