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Types of Nervous Systems: (PNS) nerve throughout the body

Ask by Carroll Ray. in the United States
Feb 21,2025

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The nervous system has two main parts: the Central Nervous System (CNS) and the Peripheral Nervous System (PNS). The CNS includes the brain and spinal cord, which process information. The PNS connects the CNS to the rest of the body and is divided into the Somatic Nervous System, which controls voluntary movements, and the Autonomic Nervous System, which manages involuntary functions like heart rate and digestion. The Autonomic Nervous System further splits into the Sympathetic and Parasympathetic systems, which handle "fight or flight" and "rest and digest" responses, respectively.

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The Peripheral Nervous System (PNS) is like the body's messenger, carrying signals between the central nervous system (CNS) and the rest of the body. It's divided into two main branches: the somatic nervous system, which controls voluntary movements and sensory information, and the autonomic nervous system, which manages involuntary processes like heart rate and digestion. This intricate setup ensures your body reacts seamlessly to both external events and internal needs! In real-world application, the PNS plays a crucial role in our daily lives. For example, when you touch something hot, the PNS quickly sends a signal to your brain, prompting an immediate reaction to pull your hand away. It also helps manage stress responses and emotional regulation, making it essential for maintaining overall wellbeing. Understanding how this system works can lead to better strategies for managing stress and improving health!

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