Which of the following resting blood pressures would be considered hypertension? Multiple Choice \( 120 / 80 \mathrm{~mm} \mathrm{Hg} \) \( 100 / 60 \mathrm{~mm} \mathrm{Hg} \) mm Hg
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Hypertension is generally classified as having a resting blood pressure reading of 130/80 mm Hg or higher. So neither of the provided options would be considered hypertensive. Understanding this can help you keep track of your cardiovascular health and avoid potential complications down the road! For those looking to manage their blood pressure effectively, regular monitoring is key. Many people underestimate the importance of factors like diet, exercise, and stress management. Always remember, small lifestyle adjustments can lead to significant changes in your overall wellbeing!