Question 5 (1 point) Enslaved people in the Tidewater Region of The United States were able to supplement their diets with local resources like salt fish and crabs peanuts rice beans

Enslaved people in the Tidewater region often found creative ways to enhance their diets using the natural resources that surrounded them. Coastal waters offered a rich supply of fish and crabs, which not only provided necessary protein but also variety to their meals. Additionally, the use of local vegetation, such as peanuts and beans, allowed them to cultivate their own food sources, helping to sustain them amidst the harsh conditions they faced. Eating local wasn’t just about survival; it was also a way for enslaved people to preserve parts of their cultural heritage. For many, the preparation of these foods involved traditional cooking methods and recipes passed down through generations, allowing them to maintain a connection to their roots, even under dire circumstances.