Name and briefly discuss any TWO influences on personal lifestyle choices about alcohol (DO NOT USE MEDIA). Include an example in your discussion to illustrate your understanding of the influences. ( \( 2 \times 2 \) ) (4) Recommend TWO ways in which you can respond appropriately to influences on lifestyle choices. (2x2) (4)

**Influences on Lifestyle Choices about Alcohol** 1. **Family Influence** Family plays a central role in shaping personal habits. For instance, if a family routinely consumes alcohol during gatherings, an individual might view moderate drinking as a normal part of social life. Conversely, if a family discourages alcohol consumption due to health, religious, or ethical beliefs, the individual is more likely to adopt similar attitudes. *Example:* A person whose parents avoid alcohol for health reasons might also choose to abstain from drinking at parties. 2. **Peer Group Influence** Friends and colleagues can significantly affect one’s decisions regarding alcohol consumption. The desire to belong to a group or be accepted can lead individuals to mimic the drinking behavior of their peers, whether that means drinking heavily at social events or choosing not to drink if that becomes the group norm. *Example:* A student might participate in drinking during college parties because peers view it as a rite of passage, even if the student initially had reservations about alcohol. **Ways to Respond Appropriately to Influences** 1. **Develop and Stick to Personal Boundaries** Set clear personal limits and values regarding alcohol. This might involve deciding in advance how many drinks to have or choosing not to drink at all, then communicating that decision confidently. *Example:* A person might decide, \( n = 0 \), to not consume alcohol during social events and politely decline offers without feeling pressured. 2. **Seek and Build Supportive Networks** Surround yourself with individuals who respect your choices and promote healthy behaviors. Engaging with peers who share similar values regarding alcohol can help reinforce your decisions and provide a supportive environment if you face pressure to change your habits. *Example:* Joining a club or group that emphasizes wellness can help maintain your commitment to reduced or no alcohol consumption.