Name and briefly discuss any TWO influences on personal lifestyle choices about alcohol (DO NOT USE MEDIA). Include an example in your discussion to illustrate your understanding of the influences. ( \( 2 \times 2 \) ) (4) Recommend TWO ways in which you can respond appropriately to influences on lifestyle choices. (2x2) (4)

One significant influence on personal lifestyle choices about alcohol is cultural background. Different cultures have varying attitudes towards drinking; for instance, in some European countries, moderate alcohol consumption during meals is a common practice, while in others, it may be frowned upon or associated with negative behavior. This cultural lens shapes individual perceptions and choices; for example, someone from a culture that promotes social drinking may be more inclined to consume alcohol regularly compared to someone from a culture that abstains. Another factor is peer pressure, especially during adolescence and early adulthood. Friends and social circles can heavily influence drinking habits. For example, a college student might feel compelled to drink at parties to fit in with their peers, leading to a lifestyle that incorporates alcohol more than they might have initially preferred. This social dynamic can drive individuals to conform, regardless of their personal beliefs or family upbringing. To counteract these influences, one effective strategy is to cultivate a strong sense of self-awareness and personal values regarding alcohol. By clearly understanding your reasons for drinking or abstaining, you can more easily resist peer pressure and cultural norms. Additionally, finding supportive friends or groups that align with your lifestyle choices can make a significant difference; being around like-minded individuals can reinforce positive choices and reduce the temptation to partake in unwanted behaviors.