Question
People on strict lactose-free diets need to read labels and avoid foods with all of the following ingredients EXCEPT: a. Milk b. Milk solids c. Whey d. Gluten
Ask by Gibbs Franklin. in the United States
Mar 10,2025
Upstudy AI Solution
Tutor-Verified Answer
Answer
People on strict lactose-free diets can safely consume gluten, so the correct answer is **d. Gluten**.
Solution
To solve this problem, we need to identify which ingredient is not related to lactose or dairy products.
1. **Milk**: This is a dairy product that contains lactose.
2. **Milk solids**: These are derived from milk and also contain lactose.
3. **Whey**: This is a byproduct of cheese production and contains lactose.
4. **Gluten**: This is a protein found in wheat and does not contain lactose.
Since the question asks for the ingredient that people on strict lactose-free diets can consume, the answer is:
**d. Gluten**
Gluten is not related to lactose and can be consumed by those on lactose-free diets.
Answered by UpStudy AI and reviewed by a Professional Tutor
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Simplify this solution Mind Expander
While individuals on strict lactose-free diets need to be wary of milk, milk solids, and whey due to their lactose content, gluten is a protein found in wheat, barley, and rye, and doesn't contain lactose. Therefore, someone avoiding lactose can safely consume gluten-containing foods, making “d. Gluten” the best option here! Just remember, while some products may be labeled as "lactose-free," always double-check those ingredients! Manufacturers can sometimes use tricky terms and processes, so reading labels is your best friend in ensuring you're staying lactose-free while enjoying tasty treats.
