Question
upstudy study bank question image url

Dietary fiber is found in good amounts in all of the following foods EXCEPT: a. Apples b. Chicken breasts c. Beans d. Carrots

Ask by Byrd Warren. in the United States
Mar 10,2025

Upstudy AI Solution

Tutor-Verified Answer

Answer

Chicken breasts do not contain dietary fiber.

Solution

**Step 1: Identify the source of dietary fiber** Dietary fiber is primarily obtained from plant-based foods. Common sources include fruits, vegetables, legumes, and whole grains. **Step 2: Analyze each option** 1. **Apples:** Apples are a fruit and are known to contain a good amount of dietary fiber. 2. **Chicken breasts:** Chicken breasts come from meat and do not contain dietary fiber. 3. **Beans:** Beans are legumes and are an excellent source of dietary fiber. 4. **Carrots:** Carrots are vegetables and provide dietary fiber. **Step 3: Determine the EXCEPTION** Since dietary fiber is found in good amounts in plant-based foods such as apples, beans, and carrots, the food that does NOT contain dietary fiber is chicken breasts. **Final Answer:** \( \textbf{b. Chicken breasts} \)

Answered by UpStudy AI and reviewed by a Professional Tutor

error msg
Explain
Simplify this solution

Mind Expander

Dietary fiber is an essential component of a balanced diet, primarily found in plant-based foods. Apples, beans, and carrots are all excellent sources of fiber, contributing to digestive health and aiding in satiety. On the other hand, chicken breasts are animal products, and they lack dietary fiber. Incorporating a variety of fiber-rich foods can help maintain regular digestion and lower the risk of chronic diseases. When focusing on fiber intake, it's important to gradually increase your consumption to avoid gastrointestinal discomfort. A common mistake is suddenly eating a high-fiber diet without adequate hydration, which may lead to bloating or cramping. Pair your fiber-rich foods with plenty of water to ensure smooth sailing through your digestive system!

Try Premium now!
Try Premium and ask Thoth AI unlimited math questions now!
Maybe later Go Premium
Study can be a real struggle
Why not UpStudy it?
Select your plan below
Premium

You can enjoy

Start now
  • Step-by-step explanations
  • 24/7 expert live tutors
  • Unlimited number of questions
  • No interruptions
  • Full access to Answer and Solution
  • Full Access to PDF Chat, UpStudy Chat, Browsing Chat
Basic

Totally free but limited

  • Limited Solution
Welcome to UpStudy!
Please sign in to continue the Thoth AI Chat journey
Continue with Email
Or continue with
By clicking “Sign in”, you agree to our Terms of Use & Privacy Policy