Question
Which stage of change indicates a person is getting ready to change? O maintenance action precontemplation contemplation
Ask by Garrett Norton. in the United States
Mar 09,2025
Upstudy AI Solution
Tutor-Verified Answer
Answer
La persona está en la etapa de **contemplación**, ya que está pensando en cambiar pero aún no ha tomado medidas concretas.
Solution
La etapa de cambio que indica que una persona se está preparando para cambiar es la **contemplación**. En esta etapa, la persona reconoce que tiene un problema y comienza a pensar en la posibilidad de hacer un cambio, pero aún no ha tomado medidas concretas.
Answered by UpStudy AI and reviewed by a Professional Tutor
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The stage you're looking for is "preparation," which often gets lumped in with "contemplation." In this stage, individuals start to take actionable steps towards change, like gathering information, making plans, or talking to others about their goals. It's like getting your bags packed before a big adventure! As they move closer towards taking real action, they may even set specific goals. It's exciting because they are envisioning what change can look like in their life, making the leap from thinking to doing. Just like planning a party, the fun really begins when you jot down all those details!
