Pregunta
Which statement applies to the health status of vegetarians, on average? a. They have a lower rate of cancer than non-vegetarians. b. They have a slightly higher risk for heart disease than non-vegetarians. c. They consume more fat to increase their diet's palatability, thereby increasing their risk for hypertension. d. They are more likely to develop diverticular disease owing to increased consumption of fiber. . .
Ask by Maxwell Craig. in the United States
Mar 03,2025
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Vegetarians, on average, have a lower rate of cancer than non-vegetarians.
Solución
The correct answer is (a). On average, studies have found that vegetarians tend to have a lower rate of cancer compared to nonvegetarians. Vegetarians generally consume diets higher in fruits, vegetables, whole grains, and fiber, along with lower intakes of saturated fats and processed meats—all factors that have been associated with a reduced risk of certain types of cancer.
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On average, vegetarians often enjoy a lower rate of certain chronic diseases, including some types of cancer, largely due to their higher intake of fruits, vegetables, whole grains, and legumes. These foods are rich in antioxidants and fiber, contributing to overall better health outcomes compared to those who consume meat regularly. Additionally, a vegetarian diet may lead to lower blood pressure and cholesterol levels, reducing the risk of heart disease. However, it's essential for vegetarians to ensure they're getting adequate nutrients, such as B12 and iron, which are found in animal products, to maintain optimal health and avoid deficiencies.
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