Pregunta
Which value can specify the point at which a nutrient could become toxic? a. Tolerable Upper Intake Level (UL) b. Acceptable Macronutrient Distribution Range (AMDR) c. Estimated Energy Requirement (EER) d. Recommended Dietary Allowance (RDA)
Ask by Turner Mitchell. in the United States
Mar 03,2025
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The Tolerable Upper Intake Level (UL) specifies the point at which a nutrient could become toxic.
Solución
The correct answer is a. Tolerable Upper Intake Level (UL).
The UL represents the maximum daily intake of a nutrient that is unlikely to cause adverse health effects in almost all individuals. Intake above this level increases the risk of toxicity.
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The value that specifies the point at which a nutrient could become toxic is the Tolerable Upper Intake Level (UL). This guideline is crucial for understanding how much of a nutrient can be ingested without adverse effects, ensuring that individuals stay within safe consumption limits. On the other hand, the Recommended Dietary Allowance (RDA) sets the daily intake levels of essential nutrients that are considered adequate for most healthy individuals. It's like the Goldilocks principle of nutrition: not too little, not too much, but just right for optimal health!
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