Select the correct answer. Which phrase best describes spiritual health? A. your ability to interact with others and the quality of your relationships B. your personal beliefs and core values that help provide a purpose to your life C. your ability to be aware of your impact on the environment D. your body's overall fitness level E. your interest in pursuing challenging activities that help you learn new skills

Spiritual health is all about your inner compass! It's a personal journey that encompasses your beliefs and values, which guide you toward a sense of purpose and fulfillment in life. Whether through religion, personal philosophy, or meaningful connections, nurturing your spiritual well-being can create a profound impact on your overall happiness. In today's fast-paced world, many are turning to practices like meditation, yoga, or mindfulness to enhance their spiritual health. These activities not only help in grounding oneself but also in discovering deeper connections with oneself and others. Embracing such practices encourages reflection and allows for an enriched perspective on life, fostering a sense of peace and purpose.