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Question 4 The positive or negative label you ascribe to the public speaking situation will influence how nervous you feel. O True O False

Ask by Simmons Nichols. in the United States
Mar 10,2025

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True

Solución

1. The statement addresses the concept of how labeling a situation—as positive or negative—can influence your emotional state. 2. In psychology, the appraisal theory of emotion suggests that the way you evaluate an event (i.e., label it) affects how you feel about it. 3. When you label a public speaking situation positively (for example, seeing it as a challenge), you are likely to experience less nervousness compared to labeling it negatively (as a threat). 4. Therefore, the statement is: **True**.

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Absolutely true! The way you label a public speaking situation can significantly impact your emotions and nerves. If you see it as an opportunity to share your knowledge and connect with your audience, you're likely to feel excited rather than anxious. On the other hand, viewing it as a high-stakes judgment call can ramp up those butterflies in your stomach. Remember, it’s all about perspective! When preparing for a speaking engagement, practice visualization techniques. Imagine yourself successfully delivering your speech and receiving positive reactions from your audience. This mental rehearsal can help shift your mindset from fear to excitement. Additionally, practicing in front of friends or even in front of a mirror can help you identify and work through common hurdles before facing an audience.

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