86 miles in 8 hours

If you're looking at 86 miles covered in 8 hours, that's an average speed of about 10.75 miles per hour. This speed is similar to a leisurely biking pace or a brisk walk. So, if you're ever planning a long trek or ride, you can use this speed as a benchmark to see how you're doing! To make the most of long distances, it's all about pacing! Many mistakenly think they need to go all out at the beginning. Instead, try starting off at a more manageable speed to conserve energy for later. Take breaks when needed and keep hydrated to stay peppy throughout your journey!