3. Read this article about self awareness, then answer the following questions: 3A. The CASEL 5 framework outlines five core skills or areas associated with social-emotional learning. List 1 of those areas: IAb 38. The Golden Rule can be summarized as "Treat others the way you want to be \( \square \) ".

Self-awareness is a key component of emotional intelligence and has been studied as far back as the ancient Greeks with Socratic teachings prompting introspection. In modern times, psychologists like Daniel Goleman have emphasized its importance in personal and professional success. By understanding our own emotions, we can navigate social situations better and improve our relationships. In real-world application, self-awareness can be a game-changer in the workplace. Employees who understand their strengths and weaknesses are better equipped to collaborate effectively and manage conflicts. They can also demonstrate empathy, leading to healthier interactions and a more positive work environment, which ultimately boosts productivity and morale.