5. Carpal tunnel syndrome occurs when a. The flexor retinaculum spasms, tightening the carpal tunnel. b. The median nerve sends signals to the carpal tunnel, causing bleeding and inflammation. c. A carpal bone is fractured, causing bleeding in the carpal tunnel. d. Inflammation of the synovial membranes surrounding the flexor tendons compress the median nerve.

Carpal tunnel syndrome, a common condition in today's digital age, typically arises due to repetitive wrist movements leading to inflammation of the synovial membranes that line the flexor tendons. This inflammation causes swelling, which in turn compresses the median nerve as it passes through the narrow carpal tunnel in the wrist. Interestingly, certain professions and activities, such as typing or assembly line work, increase the risk of developing this syndrome. To mitigate these risks, simple ergonomic adjustments to workstations can help, along with regular breaks to stretch and relax the wrists. Embracing these changes can significantly reduce discomfort and improve overall hand health!