According to the U.S. Department of Labor, one of the most common work- related injuries for healthcare workers, resulting in lost work time and disability is strains, sprains, and musculoskeletal injuries. needle sticks with uncapped needles. emotrical shocks from poorly insulated electronic devices.

The risk of strains, sprains, and musculoskeletal injuries among healthcare workers has a historical basis that goes back to the early advancement of modern medicine. As healthcare facilities grew more complex with various tasks, the physical demands on workers increased, leading to more daily lifting, transferring, and positioning of patients. Early studies in the 1980s began to shed light on this issue, prompting hospitals to integrate safety training and ergonomic practices. In the real world, implementing proper body mechanics can dramatically reduce the risk of these injuries. For instance, using assistive devices like hoists or ensuring staff are trained in safe lifting techniques can transform a physically demanding job into a more manageable one. Additionally, encouraging regular exercise and stretching can strengthen muscles, ultimately creating a healthier and safer work environment for healthcare heroes.