Three of the following are recommended practices for encouraging physical activity and fitness in children. Which one is NOT consistent with experts' recommendations? Incorporate physical activity into classroom lessons. Provide breaks of \( 15-20 \) minutes and make exercise enjoyable. Eliminate playground equipment from elementary school play areas. Focus children's attention on self-improvement rather than competition with peers.
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The Deep Dive
Eliminating playground equipment from elementary school play areas goes against expert recommendations, as play structures are essential for promoting physical activity, social interaction, and motor skill development. Experts believe that a well-equipped playground encourages children to engage in active play, fostering a love for movement that can last a lifetime. Incorporating physical activity into classroom lessons is a fantastic way to keep children engaged and energized. Studies show that integrating movement breaks and interactive games into learning can enhance focus, retention, and even improve academic performance. So, if you want a room full of active learners, a little dancing and stretching can go a long way!
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