The adrenal glands are to the kidneys.

The adrenal glands, often referred to as the body's little powerhouses, sit like caps atop each kidney. They play a crucial role in producing hormones that regulate metabolism, immune response, and stress management. Imagine them as the body’s emergency response team, springing into action during a crisis by releasing adrenaline and cortisol to help cope with stressors! In real-world application, understanding adrenal function is key in addressing conditions like adrenal fatigue or Cushing's syndrome. Many people don’t realize that chronic stress can lead to overworked adrenal glands, impacting energy levels and overall health. Simple lifestyle changes, like practicing mindfulness and ensuring a balanced diet, can support adrenal health and improve well-being.