Multiple Select Question Select all that apply Which of the following are rich food sources of biotin? More than one answer may be correct. \( \square \) liver \( \square \) eggs \( \square \) peanuts \( \square \) bananas

Liver is a powerhouse when it comes to biotin, packing a punch with its rich nutrient content. Just a small serving can provide more than enough of this essential B-vitamin to support healthy metabolism and glowing skin. Eggs, particularly the yolks, are another great source of biotin. They not only boost your biotin intake but also come with a host of other nutrients that promote overall health. Just be sure to cook them properly, as raw egg whites contain avidin, a protein that can inhibit biotin absorption!